Friday, 18 May 2012
Stimulate The Immune System Now
- WRITTEN_BY_FEMALE Dr. Frank Miesse
- Friday, 28 October 2011 10:40
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As the winter drags on and the sky continues to turn gray and overcast, the mind starts playing tricks on us. The immune system is worn and weary as it constantly battles every flu virus and ugly bug that comes with a sick, run down society.
As an herbalist, I am concerned in using as many natural foods as possible to strengthen our defense system. I look at a good diet of 30% fresh fruits and about 70% fresh or steamed vegetables. Eat your meat very moderately and avoid refined sugars and complex carbohydrates.
In the vitamin and herbal foods use Vitamin A & D, along with Vitamins C and Vitamin E because they are necessary antioxidants. Make sure of their quality and purity, don’t buy junk. Remember, you don’t buy your new car at a candy factory, or get your hair cut at a butcher shop, nor do you buy your groceries at the shoe Store, so you might consider getting your education and food supplements where the conversation is more than “cred’t card or cash?”
For the immune system, help it with healthy whole-food nutrition containing gluten-free whole grains, green foods and other “super” nutrients. This provides important vitamins, minerals and antioxidants, as well as nutrients that enhance immune function, encourage the growth of healthy colonic flora, support digestion and elimination, assist detoxification of the liver and kidneys, and help protect against degenerative diseases such as cancer and cardiovascular disease.
Turn your gray days into a “Natural Healthy Day.”
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Dr. Frank Miesse
Over 48 years ago, as my wife and I embarked on a new mission field to open a new church in Springfield, Ohio, God had an even broader mission outreach. Eleven years later our ministry became not only one of winning souls, but also of educating and helping mankind in caring for the physical body.
With the commission of Romans 12:1, we realized we needed to reach deeper into the Bible and start our lifetime journey into the study of the human body and pursue the necessary degrees and licensing which would give us the privilege to reach into the lives of many spiritually and physically weak and ill people.
For the past 35 years, we have been your Herbalist Educators, with our business located in the heart of the Ohio Valley at Springfield, Ohio, where we have counseled, taught classes, held regular herbal meetings, and scheduled daily appointments with folks, both locally and nationwide. Watch for our editorials in local newspapers, as well as our local TV programs. Drop in and meet our staff, all of whom are well versed in herbs and their values. They will welcome you with outstretched arms. We’re waiting to be a part of your life so that we can all enjoy a happier, healthier life’s journey together.
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